Tag: fruit

Make Your Own Applesauce (And Your Own Autumn Season)

As the autumn season approaches, I grow nostalgic for apple picking, pumpkin patching, the scent of leaves and dry brush, and the scurrying of little creatures as they gather food and prepare their families for harsher times. Autumn is such a peaceful, yet playful, time of the year. Despite the hustle and bustle of back-to-school, football …

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10 Foods You Should Be Eating Every Day

With so many food options available, it can be hard to determine what foods you should prioritize in your daily diet. The list below is a guide to help you make better decisions when you are at the grocery store, cooking meals, eating out, and trying to eat healthy. Incorporate these items into your meals …

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