Add some seasonal cheer to your breakfast and snacks with these healthy pumpkin muffins. Pumpkin is an excellent source of vitamin A, which is needed for good vision and eye health. It also has vitamin C, iron and fiber. Plus, it’s festive and tastes more like a savory dessert than a nutritious fruit. (Did you …
Looking for easy fall cookie recipes to satisfy your sweet tooth this season? Look no further! Here are five super simple recipes that the whole family will drool over. Candy Corn Sugar Cookies Autumn embellishments definitely make an appearance in my fall cookie recipes. I made a batch of these sugar cookies last week, and they …
As the autumn season approaches, I grow nostalgic for apple picking, pumpkin patching, the scent of leaves and dry brush, and the scurrying of little creatures as they gather food and prepare their families for harsher times. Autumn is such a peaceful, yet playful, time of the year. Despite the hustle and bustle of back-to-school, football …
What is bruschetta? Well, it’s basically bread, tomatoes, and olive oil. Many bruschetta recipes also call for basil, balsamic vinegar, olive oil, mozzarella, or a variety of other toppings. You can’t really screw it up, but there are a few things you need to know in order to make it legit. (Oh, and it’s pronounced …
My friend, Monica, texted me this photo the other day, and I must say that it truly inspired me. I mean, aren’t you salivating just looking at that thing?! It looks so refreshing and delicious! Monica sent this to me because she was so excited about her healthy lunch, and she wanted to share it …
Can you put coconut oil, butter, and vanilla extract in your coffee? The answer is a big fat YES! My friend sent me an article called, The Only Way I Drink Coffee, from WellnessMama.com. The article provides a recipe for a strange coffee drink and an explanation for the curious ingredients. In a nutshell, the …
I love a good breakfast hash. Last week, I put together this puppy for the hubs, and it was a huge hit. Hash is basically a mixture of chunked-up meat and potatoes. I grew up eating that canned corned beef hash that looks more like wet dog food than a proper breakfast. My mom hated …
I love a good sandwich. And I have this thing where I feel like putting sprouts on a sandwich makes it fancy and more delicious. (I don’t know, I’m weird.) Homemade sandwiches can often seem boring and taste bland. It is way more fun to go to your favorite deli and have someone else make …
Want something filling, easy to make, and nutritious for dinner? Try a black bean burger. It is very quick to make, and not very labor intensive. (Get pumped – these puppies aren’t just for vegetarians anymore.) Black beans are high in fiber, protein, vitamin B-6, calcium, iron, and magnesium. They make a great hamburger substitute if you …
Who says non-alcoholic drinks can’t be fancy? Next time you are in the mood for something light and delicious, concoct one of these: Green Tea Fizz Servings: 1 Prep time: 2-3 minutes Ingredients: 2 parts iced green tea, unsweetened 1/4 part lemon juice 2-3 dashes aromatic bitters sprinkle of sweetener, if desired soda water (for …
