Tag: acceptance

Trust Is Not Earned Or Given, It Is Let Go

Trust isn’t something other people earn from us. Like forgiveness, trust comes from within. Trust means letting go of the fear of being hurt. It means putting the ego aside and accepting people’s presence no matter what they’ve done in the past. Trust and forgiveness go hand-in-hand. They are mere words to describe the same unsettling …

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Monday Motivation for February 9, 2015

When we are of love, we are our true selves and our best selves. Love is a gift to give others, and it is a gift to give ourselves. But even more importantly, love is the expression of the true self in its purest form. All our souls are of love. If we are not …

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Christmas Is Bigger Than Christ

Christmas is a very special religious holiday where Christians all around the world celebrate the birth of Christ. But I’m here to tell you, Christmas is so much bigger than that. I grew up Catholic, so I once devoted myself to Christ and fully experienced the mystery and magic of Advent. It was lovely to grow …

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What You Say About Others Says A Lot About You

Gossip is the least intelligent form of modern-day communication. One of my favorite quotes that summarizes this concept was spoken by Eleanor Roosevelt: “Great minds discuss ideas; average minds discuss events; small minds discuss people.” This couldn’t be more true. When we say negative things about someone, we display more of our true character than theirs. We expose …

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Let it be enough

Every weekend I say to myself, “I wish I had one more day.” When I meet someone interesting on an airplane I think, “I’d like to hang out with this person again.” Every time I taste something delicious, I want one more bite. On days when I look and feel my best, I desire to …

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Don’t Feel Bad About Looking Good

I used to harshly judge beautiful people who looked like they spent more time on their appearance than their character or education. That was a foolish way of thinking. It was foolish because I projected my self-resentment onto them. In other words, I was not pleased with my appearance and felt insecure as a result. Therefore, …

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Not Everyone Has To Like You

I read a quote on Pinterest recently that really stuck with me. It is a quote spoken by Winston Churchill: “You have enemies? Good. That means you stood up for something, sometime in your life.” Powerful stuff. We typically want people to like us. When people don’t like us, we feel uncomfortable and conflict can …

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How To Endure A Torturous Workout

Sometimes workouts are hard – like really, painfully, I’m-going-to-throw-up-or-pass-out-or-have-a-heart-attack hard. During such times, we have a choice: give up or keep moving. I prefer the latter. There’s something invigorating about pushing through the pain. It’s exciting and almost strengthening. But why? What is it that causes me to feel a surge of energy whenever I …

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Do You Ask To Understand Or Argue?

There is a saying I learned awhile back that changed my communication strategy forever: “The one who asks the questions controls the conversation.” This means that in order to lead a conversation (or take control over a conversation), ask purposeful questions. The other person will answer, which will give you the information you need to guide the conversation …

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