Tag: move

"It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable." - Socrates

Move It or Lose It

When our bodies don’t work well, it affects every aspect of our lives. It might also make us feel cranky, angry, resentful, or even fearful. But no matter what condition our bodies are in, there is always something we can do to help them work as best they can. Though miracles may not happen, and …

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