Tag: running

Get Back On Track

The past couple weeks I have been incredibly lazy and unmotivated. I have done minimal physical activity and have eaten almost anything I could get my hands on (and it was not healthy). Last night, I realized that I was on the brink of developing the habit to choose laziness over what I say is …

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Why Aren’t You Running?

My friend ran a quarter marathon yesterday and was debriefing me on his experience. He ran less than a 7-minute mile for the whole 6.55 mile race. Pretty darn good for a guy who could not finish one mile a mere 3 years ago. I was very proud of him and congratulated him. Then he asked me, “Why aren’t …

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