Category: Mind

Trust Is Not Earned Or Given, It Is Let Go

Trust isn’t something other people earn from us. Like forgiveness, trust comes from within. Trust means letting go of the fear of being hurt. It means putting the ego aside and accepting people’s presence no matter what they’ve done in the past. Trust and forgiveness go hand-in-hand. They are mere words to describe the same unsettling …

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Monday Motivation For February 16, 2015

Let’s face it: the founding fathers of America were badasses. Sure, they were wealthy white guys with questionable ethics and a distaste for illiteracy. But they were also idealists who had enough courage to stand up for what they believed in – freedom. They knew freedom would come with costs, but that didn’t stop them from fighting …

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Monday Motivation for February 9, 2015

When we are of love, we are our true selves and our best selves. Love is a gift to give others, and it is a gift to give ourselves. But even more importantly, love is the expression of the true self in its purest form. All our souls are of love. If we are not …

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Let it be enough

Every weekend I say to myself, “I wish I had one more day.” When I meet someone interesting on an airplane I think, “I’d like to hang out with this person again.” Every time I taste something delicious, I want one more bite. On days when I look and feel my best, I desire to …

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Not Everyone Has To Like You

I read a quote on Pinterest recently that really stuck with me. It is a quote spoken by Winston Churchill: “You have enemies? Good. That means you stood up for something, sometime in your life.” Powerful stuff. We typically want people to like us. When people don’t like us, we feel uncomfortable and conflict can …

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Limitations Aren’t A Bad Thing

Limitations are typically viewed as an inability or a deficit in strength and capability. When did limits become such a negative concept? Limits are endpoints or boundaries. They define our range of capability at the current moment. However, limitations do not define our range of capability 10 years from now; and they certainly do not imply …

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Why Positive Thinking Isn’t Enough

Positive thoughts can break a bad mood, encourage commitment, and help manage fear; but positive thoughts aren’t going to carry us through life without action. What smart people tell us “I think, therefore I am.” The famous quote by René Descartes. Descartes suggests that we are the product of our thoughts. What we think about all …

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