Tag: challenge yourself

"Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy." - Norman Vincent Peale

Prove to Yourself

You are capable of more than you allow yourself to believe. Everything you’ve ever heard, been told, seen, done, not done – it’s all been bounded. We don’t always mean to, but we tend to create boundaries around our capabilities and then live like we’re surrounded by a moat filled with lava. But that’s all …

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Rhetoric is a poor substitute for action... - Theodore Roosevelt

Pick One Thing

What’s one thing you can do right now to be healthier, happier, and aligned with your goals? No need to do two, three, or four different things – just pick one. Focus on that one thing today and align all your thoughts, decisions, and actions with it. Notice how it transforms your thinking and overall …

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Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step. - Lao Tzu

The Easy Road Makes for a Hard Life

The consequence of doing what’s easy now is that we often end up having a harder time later. It’s like the instant versus delayed gratification conundrum. Easy is actually harder in the long run. We might choose easy because it keeps us comfy, whereas hard forces us to do something new, stretch our brains, or …

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