Weekends, offices, celebrations, and vacations can be filled with laughs and adventure. And they are usually filled with food, too.

But just because it’s a special occasion or break from your normal routine doesn’t mean you have to stray from your principles or goals.

Likewise, just because you have stout principles and goals doesn’t mean you’re forever banned from exploration.

Though food is nourishing and delicious and fun, there are other forms of entertainment besides eating. Challenge yourself to feed your mind and body what they need to support a life of endless discovery.