Why is letting go of yesterday so hard? Why do we feel pulled into the past as if lingering there mentally will allow us to prolong it? And why would we want to prolong it? The days pass ne’er to return. And depending on how much emotion and energy we experience in them, we may …
There’s no point in trying to change who you are. You are who you are, and that’s lovely. Sometimes, you may not be the best version of yourself. But that doesn’t mean you need to overhaul your personality and everything that makes you you. Instead, you should leverage who you are. All the good and …
It’s not good to expect others to fill up your cup or fix all your problems. It’s not good to blame others for not doing what you wish they’d do. Especially if you’re expecting them to read your mind or pick up on subtle hints. Now, it’s okay to expect respect from others. And if …
Life isn’t about surviving or extending the number of years we can live. No matter how long our lives or how resilient we are, death is still our fate. But it doesn’t make sense for life to be about suffering either. Experiencing and working through suffering, sure, but not merely for suffering’s sake. There’s gotta …
We’re going to get to the end no matter what thoughts we think, words we say, or decisions we make. We’re going to face the end of the chores, the projects, the tough times, the good times. We’re going to face the end of our lives. So, why go through it all frazzled and stressed? …
Sometimes it’s hard to know whether to stay on a path or get off and reroute. Whether the road ahead is dreary, bright, promising, or unclear – the choice to move forward can be paralyzing. So, how do you decide? How you do know which path is the right choice? Well, you don’t. All you can …
Forgiveness is not about making someone say “I’m sorry.” It’s not about hanging our heads in shame or lamenting our wrongdoings. It’s not about who’s right or wrong, who’s better or worse. Most day-to-day experiences do not require such a strong emotional emphasis. In fact, they require the opposite. They require us to let go …
You may read quotes about “finding your tribe,” where a tribe is a group of people who seem to share the same soul, same passion, same vision. Cute sentiment, and it makes a distinction between the people in your life and the people you walk with along your life path. It also suggests that the …
We come and go through life’s to-and-fros, but some people tend to stick with us. We may not always see them or talk to them, but knowing they’re out there somewhere makes us feel all snugly warm. No matter how long it’s been, and how much life has gone by, it’s important to reconnect at …
When we approach life from a position of gratitude, incredible things happen. We’re more accepting of others and life circumstances. We’re more confident and less anxious. We feel lighter and have better relationships. See, gratitude comes from a place of love. Being thankful is like giving the world a big hug. It’s forgiving. It’s compassion. …
